What are the eight major allergens recognized in food allergy guidelines?

The eight major allergens recognized in food allergy guidelines are vital for understanding food allergies and ensuring the safety of individuals with these allergies. The correct response includes milk, egg, fish, shellfish, soy, peanut, tree nuts, and wheat.

This list is based on regulations and guidelines established by authorities such as the Food and Drug Administration (FDA) and the Food Allergy Research and Education (FARE) organization, ensuring standardized recognition of allergens that can cause severe allergic reactions.

Shellfish is specifically mentioned as a separate category, encompassing crustaceans and mollusks, which are significant allergens for many individuals. Additionally, tree nuts are categorized separately from peanuts, as they represent different food sources and allergy profiles.

Some of the other options include gluten, which is not classified as one of the primary allergens but is a component in certain allergenic foods like wheat, and beef, which is not one of the eight major allergens recognized in this context. Understanding this classification helps in reading labels and making informed food choices to avoid serious health risks.